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The second main cause is psychological problems like stress anxiety etc. Although these are inseparable parts of life but their effect can be reduced. Meditation and yoga are considered quite effective in combating stress and other psychological problems. The third avoidable factor is dirty scalp. So keep your scalp and hair clean. Shampoo them frequently and stay away from this problem. Blood circulation to hair can be improved massaging them with warm mustard oil.
Sleep irregularities are also responsible for hair loss. So forget all tensions and worries and have a sound eight hour sleep daily. Exercise, yoga and meditation help in improving sleep and prevent this problem. Following are a few natural treatments for preventing this problem: Mixture of egg yolk and honey, when massaged on the hair and scalp is quite beneficial. Keep the mixture for about half an hour and then wash thoroughly.